Managing Obesity for Better Health

At Darien Primary Care Inc, we recognize the serious impact of obesity on overall health, contributing to conditions such as high blood pressure, abnormal cholesterol, diabetes, joint pain (back, hip, and knee), and even depression. Maintaining a Body Mass Index (BMI) below 30 is crucial in preventing the progression of these conditions, with a target BMI of less than 25 being ideal for long-term health.